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Nutrition : Health & Medical

The Tiniest Most Powerful Berry on Earth!

Goji berries are one of the most nutritious foods on this planet. They are a complete protein containing all of the essential amino acids. They are an adaptogen meaning they can bolster up your immune system if it is to low or they can take it down a notch if it is to hug. They also happen to taste

The Truth About Diets: What You Need To Know

When you're on a restrictive diet and therefore eat less than your resting metabolic rate, i.e. less calories than your body needs to survive, your body will think you are starving and you will begin to kick in all kinds of starvation protection mechanisms.

Experts - Beetroot Juice Boosts Stamina

With employees working longer and longer days and juggling a chaotic domestic life, many turn to a few cups of strong coffee to perk them and get them through the day. However, a more healthy alternative may soon take off in popularity, following the publication of new research which suggests that b

Debunking Malnutrition All The Way

While malnutrition is pervasive, its deconstruction is a bit of a paradox. For countries chasing the development curve, it translates mainly into undernourishment, food scarcity, and poverty, while for the developed world; it's more about ...

Cure diabetes by juicing

When diabetes strike, you need to make wise choices concerning your health. But, if disease has already shown its ugly head, then fight it with the very 'miracle foods' that God has given—fruits!

Fast Weightloss Liquid Diets

There are several diets that one can try in losing weight but one should be careful in taking them. Some fast weight loss diets are effective while others are just hoax, however one should be ...

Salmonella Awareness

Symptoms of a person with Salmonella include one or more of the following: nausea, vomiting, headache, abdominal pain, blood in feces, diarrhea, fever, and chills. It is certainly possible for this strain of bacteria to be life threatening, especially for the elderly, young children, or those with a

Facts About 1500 Calorie Diet Weight Loss Revealed

This article provides you information and advice on how to perform the 1500 calorie diet weight loss method. If you are interested in trying out this method, read on and carefully follow the steps des

Its Not Health Care, Its Your Health, Stupid

I have heard about as much as I can stand on this whole health care debate. Republicans and Democrats and everyone in between trying to rediscover the wheel with health care reform when we have an abundance of countries around the world that have figured it out already.

Prevention Is Better Then Cures

2tastyfood.com is a try to keep in touch with food and fitness, how to cook food which is tasty, rather 2tasy and healthy as well. Healthy means, which is not fattening and has ample nutritious value.

Meal Replacement Shake - Advantageous Or Not?

A meal replacement shake can be found everywhere; you can even acquire them at the marketplace or drug store. There are many products as well as kinds, all which affirm to tender help in losing weight, muscle growth or energy development. Are any of the shakes positively valuable in gaining any of t

You Are What You Eat? How to Get a Healthy and Fit Life

Calories are just calories right! It doesn't matter what you put into your body as long as you keep the calories from exceeding the amount that you burn. If that is what you believe than you are probably still struggling to have the healthy and fit body that you desire.

The Wonders of Organic Goji Berries

Steeped in ancient mystery these berries that come from the region between China, Tibet and Mongolia, have been used in ancient medicine for as far back as 5000 years. They have been well documented in Chinese medical texts, noteably in the physicians handbook (Ben Cao Gang Mu recorded during the Mi

How To Be Healthy In Laymans Terms

We're constantly told that eating healthy, a good diet and exercise are the keys to longevity and fighting disease. But, what we often don't know is How to be healthy, what a healthy lifestyle truly ...