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Personal training – Ostéopathy – Private or semi-private Yoga classes Massage therapy in montreal
Table Pilates (Private or Duo) – Semi-Private Floor Pilates classes
as well as a complete gamut of Massage therapy (thai, shiatsu, Swedish, Sport)
Gymnasia Montreal is a private training studio located in the heart of the Old-Port of Montreal offering a personalised service in an intimate environment. The different services offered by Gymnasia are the following:certified personal trainers that will help you achieve better results on a more regular basisGymnasia Montreal offers different types of massages adapted to your needs whether it is relaxation or getting rid of any pain caused by injuries or stress. it resolves injuries by treating the individual as a hole so that it can allow a full recovery of the entire body:offers private or semi-private classes, that consist in aligning the body in its proper way, correcting the posture by a mental and physical practice enhanced by breathing exercises: access to different products recommended by the best naturopaths of Montreal.
ur health counter offers a variety of foods and supplements of the highest quality. Our juices, bars, shakes and supplements are an important part of your fitness and wellness program.
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